Drinks & Smoothies

How to Remove Pounds of Toxic Waste from Your Colon – Recipe

One of the most important parts of our body, that commonly and unjustly gets disregarded, is the colon. This vital part of our digestive system is responsible for supporting another major organ; our liver. The liver is responsible for processing whatever we ingest, including toxins. The colon receives the waste […]

How To Make Coconut Water Kefir And Get Clearer Skin

What is coconut water kefir? One of the most popular alternative uses of water kefir grains is its ability to make delicious healthy coconut water kefir. All you need is genuine water kefir grains and coconut water. It combines the health benefits of both coconut water and kefir, a refreshing […]

Turmeric Golden Milk – The Healing Magic of Ayurveda & VIDEO RECIPE

Turmeric Golden Milk is our favorite, tasty, evening drink. The main ingredient of this drink is turmeric (curcumin), the active substance in over 150 prescription and therapeutic activities. This Ayurvedic recipe uses two wonderful spices – turmeric and black pepper – and combines them into a healthy and delicious drink that can […]

Ginger, Turmeric, and Carrots – Healthy Mega Trio

You have probably heard of this trio. But do you know everything about it? Ginger and turmeric – when combined with carrots in a meal, their health benefits are endless. A study shows that people who consume these three ingredients in a meal, become resistant to heart disease, cancer, diabetes […]